Trivia Quiz on Anxiety
Updated: Tuesday, November 25, 2025
A ready-made general-knowledge and language-words quiz that you can use in virtual and in-person events (Zoom, Teams, YouTube Live, Twitch, conferences, meetings, classrooms, etc.)
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Test your knowledge of phobias and anxiety-related fears in this fast, team-friendly multiple-choice challenge. From heights to flying and beyond, see who can decode the trickiest fear names first.
Welcome to a lively, group-based trivia all about phobias and anxiety-related fears—perfect for icebreakers, workshops, classroom brain breaks, team socials, and live streams. Split into teams and race to match unusual fear names to their meanings; you can play in person or remotely on Zoom, Microsoft Teams, Google Meet, or your favorite streaming platform. Questions range from everyday worries to rare phobias, keeping everyone engaged whether you’re casual players or word-root sleuths. Use it for short rounds between meetings, a full game night, or a fun warm-up during events—quick to host, easy to score, and great for friendly competition. Keep it light, cheer each other on, and enjoy discovering how many fear names you already recognize!
1. Phobia What is the fear of being evaluated negatively known as
A) Mysophobia
B) Social
C) Glossophobia
D) Atychophobia
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2. Hypsiphobia is the fear of
A) Height
B) Water
C) Spiders
D) Public speaking
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3. Kenophobia is the fear of
A) Open spaces
B) Darkness
C) Heights
D) Voids
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4. Pteromerhanophobia is the fear of
A) Spiders
B) Heights
C) Water
D) Flying
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5. Pinigerophobia is the fear of
A) Fear of needles
B) Smothering
C) Fear of pine trees
D) Fear of the dark
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6. Somniphobia is a fear of ______
A) Snakes
B) Darkness
C) Sleep
D) Heights
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7. Misophobia is the fear of
A) Fear of heights (acrophobia)
B) Fear of the dark (nyctophobia)
C) Fear of spiders (arachnophobia)
D) Being contaminated with germs
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8. Scopophobia is the fear of
A) Being stared at
B) Fear of spiders
C) Fear of heights
D) Fear of snakes
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9. What is the fear of taking tests known as
A) Atychiphobia
B) Didaskaleinophobia
C) Glossophobia
D) Testophobia
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10. Testophobia is a fear of ______
A) Tests
B) Spiders
C) Heights
D) Clowns
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11. Hypnophobia is a fear of ______
A) Darkness
B) Dreams
C) Hypnosis
D) Sleep
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12. Megalophobia is the fear of
A) Large things
B) Small things
C) Spiders
D) Heights
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13. What is the fear of smothering known as
A) Pneumatophobia
B) Pinigerophobia
C) Haphephobia
D) Thalassophobia
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14. Merinthophobia is the fear of
A) Fear of heights
B) Fear of spiders
C) Being bound tied up
D) Fear of tight spaces
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15. Metathesiophobia is the fear of
A) Spiders
B) Changes
C) The future
D) Heights
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16. If You Suffered From Selaphobia What Would You Be Afraid Of
A) Heights
B) Flashing Lights
C) Spiders
D) Darkness
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17. Tocophobia is the fear of what?
A) Childbirth
B) Pregnancy
C) Heights
D) Spiders
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18. What is the fear of fatigue known as
A) Kopophobia
B) Fatigophobia
C) Exhaustophobia
D) Lassitudephobia
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19. What is the fear of everything known as
A) Pantophobia
B) Panophobia
C) Hippophobia
D) Allodoxaphobia
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